Fitness & Exercise
Having a child is
one of the most incredible experiences
a woman can have.
The joy and pride
of bringing a "little you"
into the world is priceless. It's
an amazing feeling.
Each year, roughly
4 million women bear a child in
Many of these new
moms go on diets and fitness programs
in an effort to lose weight after
pregnancy and get back into physical
never get back into their pre-child-birthing
shape and fitness level due to the
time challenges and many responsibilities
of being a mom.
women find it harder to lose weight
after pregnancy — compared
to their ability to lose weight
prior to having children.
is a 12-week body transformation
& nutrition program that yields
maximum results in minimum time.
I created Postpartum
Fitness to produce amazing
results for women who want to lose
weight quickly and safely after
having a child.
Goals & Benefits —
Postpartum Fitness & Weight